Anxiety Club: How to Survive Modern Life (SC)

(W) Catherine Meyer, Dr. Frederic Fanget (A) Pauline Aubry
An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.
Self Help, SC, 7x10, 128pgs, FC SRP: $19.99

Publisher:	SelfMadeHero
Title:	Anxiety Club: How to Survive Modern Life Other Titles
Issue:	(SC)
Cover Price:	$19.99
Cover Date:	2025 April
Release Date:	2025 April 16
Condition:	NEW
ISBN:	978191422421851999
DIAMOND:	FEB241718